Darren Cooper 15:06 row
3,338
Meters
15:06.7
Time
2:15.8
Pace
196
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 138 |
July 18, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,338 | 2:15.8 | 140 | 778 | 196 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 15:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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