Darren Cooper 7:24 row
1,719m
Meters
7:24.2
Time
2:09.2
Pace
106
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 158 |
July 16, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.2 | 1,719m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 7:24.2 | 555m | 2:09.9 | 160 | 849 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Finished the 2000km row to Florence!!