Darren Cooper 25:05 row
5,495
Meters
25:05.0
Time
2:16.9
Pace
318
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 159 |
July 15, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,495 | 2:16.9 | 136 | 769 | 318 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 25:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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