Darren Cooper 25:04 row
5,515m
Meters
25:04.9
Time
2:16.4
Pace
320
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 158 |
July 14, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 5,515m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:04.9 | 13m | 3:08.4 | 52 | 479 |
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Workout Graph
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