Darren Cooper 30:03 row

6,618m

Meters

30:03.7

Time

2:16.2

Pace

385

Calories

Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count690
Drag Factor160

July 10, 2020 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.7 6,618m 2:16.2 138 775 22
5:00.0 1,129m 2:12.8 149 813 25
10:00.0 1,090m 2:17.6 134 762 23
15:00.0 1,094m 2:17.1 136 767 22
20:00.0 1,089m 2:17.7 134 760 22
25:00.0 1,092m 2:17.3 135 764 22
30:00.0 1,115m 2:14.5 144 794 24
30:03.7 9m 3:25.5 40 438

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.