Darren Cooper 25:06 row
5,390
Meters
25:06.1
Time
2:19.7
Pace
307
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 159 |
July 04, 2020 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,390 | 2:19.7 | 128 | 733 | 307 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 25:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
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Workout Graph
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