Darren Cooper 40:06 row
8,619m
Meters
40:06.6
Time
2:19.6
Pace
493
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 158 |
June 18, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 8,619m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 40:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.