Darren Cooper 40:06 row
8,619m
Meters
40:06.6
Time
2:19.6
Pace
493
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 21 |
Stroke Count | 853 |
Drag Factor | 158 |
June 18, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:06.6 | 8,619m | 2:19.6 | 129 | 742 | 21 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
40:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph

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