Darren Cooper 47:46 row
10,016m
Meters
47:46.4
Time
2:23.0
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 155 |
June 12, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.4 | 10,016m | 2:23.0 | 119 | 711 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 47:46.4 | 578m | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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