Darren Cooper 47:46 row
10,016
Meters
47:46.4
Time
2:23.0
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 155 |
June 12, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.4 | 10,016 | 2:23.0 | 119 | 705 | 562 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 47:46.4 | 578 | 2:23.9 | 117 | 692 | 32 | 21 |
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Workout Graph
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