Darren Cooper 30:06 row
6,389m
Meters
30:06.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 157 |
June 12, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,389m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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