Darren Cooper 40:06 row
8,480m
Meters
40:06.0
Time
2:21.8
Pace
478
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 20 |
Stroke Count | 820 |
Drag Factor | 159 |
June 10, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:06.0 | 8,480m | 2:21.8 | 123 | 721 | 20 |
5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
40:06.0 | 17m | 2:56.4 | 64 | 519 |
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Workout Graph

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