Darren Cooper 40:05 row
8,735m
Meters
40:05.1
Time
2:17.6
Pace
504
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 159 |
June 08, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 8,735m | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 40:05.1 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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