Darren Cooper 30:05 row
6,436m
Meters
30:05.9
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 157 |
June 03, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,436m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 30:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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