Darren Cooper 40:05 row
8,574m
Meters
40:05.6
Time
2:20.2
Pace
487
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 156 |
June 02, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 8,574m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 40:05.6 | 15m | 3:06.6 | 54 | 485 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.