Darren Cooper 40:07 row
8,389m
Meters
40:07.0
Time
2:23.4
Pace
470
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 161 |
May 30, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,389m | 2:23.4 | 119 | 707 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 40:07.0 | 9m | 6:28.8 | 6 | 320 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.