Darren Cooper 30:05 row
6,422m
Meters
30:05.8
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 166 |
May 29, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,422m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 30:05.8 | 16m | 3:01.2 | 59 | 502 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.