Darren Cooper 40:05 row
8,542m
Meters
40:05.8
Time
2:20.8
Pace
484
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 164 |
May 27, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 8,542m | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 40:05.8 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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