Darren Cooper 40:06 row
8,624m
Meters
40:06.4
Time
2:19.5
Pace
491
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 165 |
May 26, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 8,624m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 40:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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