Darren Cooper 1:00:06 row
12,455m
Meters
1:00:06.4
Time
2:24.7
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 168 |
May 23, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,455m | 2:24.7 | 115 | 696 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 1:00:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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