Darren Cooper 40:06 row
8,466
Meters
40:06.7
Time
2:22.1
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 167 |
May 22, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,466 | 2:22.1 | 122 | 719 | 478 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 40:06.7 | 16 | 3:29.3 | 38 | 431 | 0 |
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Workout Graph
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