Darren Cooper 40:06 row
8,365m
Meters
40:06.1
Time
2:23.8
Pace
468
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 169 |
May 19, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 8,365m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 40:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.