Darren Cooper 30:05 row
6,239
Meters
30:05.8
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 176 |
May 15, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,239 | 2:24.7 | 115 | 697 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 |
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Workout Graph
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