Darren Cooper 10:04 row
2,230m
Meters
10:04.3
Time
2:15.4
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 174 |
May 09, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,230m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 |
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Workout Graph
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