Darren Cooper 25:06 row
5,201m
Meters
25:06.5
Time
2:24.8
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 177 |
May 09, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,201m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 25:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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