Darren Cooper 25:05 row
5,190
Meters
25:05.9
Time
2:25.0
Pace
288
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 177 |
May 08, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,190 | 2:25.0 | 115 | 688 | 288 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 25:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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