Darren Cooper 50:06 row
10,384m
Meters
50:06.2
Time
2:24.7
Pace
577
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 180 |
May 08, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,384m | 2:24.7 | 115 | 697 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 50:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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