Darren Cooper 15:06 row
3,373m
Meters
15:06.9
Time
2:14.4
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 187 |
May 06, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,373m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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