Darren Cooper 25:13 row
5,307m
Meters
25:13.0
Time
2:22.5
Pace
299
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 185 |
May 06, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,307m | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 25:13.0 | 27m | 4:00.7 | 25 | 386 | 9 |
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Workout Graph
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