Darren Cooper 25:06 row
5,305m
Meters
25:06.4
Time
2:21.9
Pace
298
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 189 |
May 05, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,305m | 2:21.9 | 122 | 720 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 25:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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