Darren Cooper 25:05 row
5,239m
Meters
25:05.0
Time
2:23.6
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 186 |
May 04, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,239m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 |
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Workout Graph
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