Darren Cooper 30:04 row

6,266m

Meters

30:04.4

Time

2:23.9

Pace

348

Calories

Average Watts117
Calories Per Hour703
Stroke Rate21
Stroke Count630
Drag Factor181

May 01, 2020 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.4 6,266m 2:23.9 117 703 21
5:00.0 1,043m 2:23.8 118 704 21
10:00.0 1,042m 2:23.9 117 703 21
15:00.0 1,038m 2:24.5 116 699 21
20:00.0 1,045m 2:23.5 118 707 21
25:00.0 1,034m 2:25.0 115 694 21
30:00.0 1,054m 2:22.3 121 717 22
30:04.4 11m 3:20.0 44 450

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.