Darren Cooper 30:04 row
6,266
Meters
30:04.4
Time
2:23.9
Pace
348
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 21 |
Stroke Count | 630 |
Drag Factor | 181 |
May 01, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.4 | 6,266 | 2:23.9 | 117 | 703 | 21 |
5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
30:04.4 | 11 | 3:20.0 | 44 | 450 |
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Workout Graph

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