Darren Cooper 30:04 row

6,266

Meters

30:04.4

Time

2:23.9

Pace

348

Calories

Average Watts117
Calories Per Hour703
Stroke Rate21
Stroke Count630
Drag Factor181

May 01, 2020 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.4 6,266 2:23.9 117 703 21
5:00.0 1,043 2:23.8 118 704 21
10:00.0 1,042 2:23.9 117 703 21
15:00.0 1,038 2:24.5 116 699 21
20:00.0 1,045 2:23.5 118 707 21
25:00.0 1,034 2:25.0 115 694 21
30:00.0 1,054 2:22.3 121 717 22
30:04.4 11 3:20.0 44 450

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Workout Graph

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