Darren Cooper 15:06 row
3,163
Meters
15:06.6
Time
2:23.3
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 181 |
April 30, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,163 | 2:23.3 | 119 | 709 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 15:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |
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