Darren Cooper 15:06 row

3,163m

Meters

15:06.6

Time

2:23.3

Pace

176

Calories

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count327
Drag Factor181

April 30, 2020 16:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.6 3,163m 2:23.3 119 709 21
5:00.0 1,040m 2:24.2 117 701 21
10:00.0 1,039m 2:24.3 116 700 21
15:00.0 1,065m 2:20.8 125 731 22
15:06.6 19m 2:53.6 67 529 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.