Darren Cooper 15:06 row

3,163

Meters

15:06.6

Time

2:23.3

Pace

176

Calories

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count327
Drag Factor181

April 30, 2020 16:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.6 3,163 2:23.3 119 709 21
5:00.0 1,040 2:24.2 117 701 21
10:00.0 1,039 2:24.3 116 700 21
15:00.0 1,065 2:20.8 125 731 22
15:06.6 19 2:53.6 67 529 9

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Workout Graph

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