Darren Cooper 30:05 row

6,238

Meters

30:05.5

Time

2:24.7

Pace

345

Calories

Average Watts115
Calories Per Hour697
Stroke Rate20
Stroke Count632
Drag Factor181

April 30, 2020 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.5 6,238 2:24.7 115 697 20
5:00.0 1,045 2:23.5 118 707 21
10:00.0 1,037 2:24.6 116 698 20
15:00.0 1,035 2:24.9 115 695 21
20:00.0 1,033 2:25.2 114 693 21
25:00.0 1,035 2:24.9 115 695 21
30:00.0 1,042 2:23.9 117 703 22
30:05.5 11 4:10.0 22 377

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Workout Graph

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