Darren Cooper 40:04 row
8,265m
Meters
40:04.0
Time
2:25.4
Pace
458
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 183 |
April 29, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.0 | 8,265m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 40:04.0 | 10m | 3:20.0 | 44 | 450 |
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Workout Graph
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