Darren Cooper 40:06 row

8,328m

Meters

40:06.4

Time

2:24.4

Pace

464

Calories

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count877
Drag Factor185

April 28, 2020 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.4 8,328m 2:24.4 116 699 21
5:00.0 1,041m 2:24.0 117 702 21
10:00.0 1,036m 2:24.7 115 696 21
15:00.0 1,038m 2:24.5 116 699 22
20:00.0 1,031m 2:25.4 114 691 22
25:00.0 1,026m 2:26.1 112 685 22
30:00.0 1,037m 2:24.6 116 698 22
35:00.0 1,028m 2:25.9 113 687 22
40:00.0 1,073m 2:19.7 128 740 24
40:06.4 19m 2:48.4 73 552 9

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Workout Graph

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