Darren Cooper 30:04 row

6,266

Meters

30:04.6

Time

2:23.9

Pace

349

Calories

Average Watts117
Calories Per Hour703
Stroke Rate21
Stroke Count643
Drag Factor183

April 28, 2020 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.6 6,266 2:23.9 117 703 21
5:00.0 1,036 2:24.7 115 696 21
10:00.0 1,042 2:23.9 117 703 21
15:00.0 1,042 2:23.9 117 703 21
20:00.0 1,033 2:25.2 114 693 21
25:00.0 1,032 2:25.3 114 692 21
30:00.0 1,070 2:20.1 127 737 23
30:04.6 12 3:11.6 50 471

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Workout Graph

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