Darren Cooper 1:00:03 row
12,135m
Meters
1:00:03.7
Time
2:28.4
Pace
663
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 190 |
April 25, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 12,135m | 2:28.4 | 107 | 667 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 1:00:03.7 | 6m | 5:08.3 | 12 | 341 |
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Workout Graph
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