Darren Cooper 15:06 row
3,163m
Meters
15:06.2
Time
2:23.2
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 189 |
April 24, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,163m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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