Darren Cooper 25:04 row
5,218
Meters
25:04.8
Time
2:24.1
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 189 |
April 23, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,218 | 2:24.1 | 117 | 701 | 291 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 25:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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