Darren Cooper 25:05 row
5,237m
Meters
25:05.6
Time
2:23.7
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 188 |
April 22, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,237m | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 25:05.6 | 15m | 3:06.6 | 54 | 485 |
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Workout Graph
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