Darren Cooper 25:05 row
5,137m
Meters
25:05.0
Time
2:26.4
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 191 |
April 22, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,137m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 |
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Workout Graph
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