Darren Cooper 25:05 row
5,574
Meters
25:05.9
Time
2:15.0
Pace
327
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 133 |
February 08, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,574 | 2:15.0 | 142 | 788 | 327 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 25:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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