Darren Cooper 7:09 row
1,518
Meters
7:09.5
Time
2:21.4
Pace
86
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 131 |
February 09, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.5 | 1,518 | 2:21.4 | 124 | 725 | 86 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 7:09.5 | 452 | 2:23.2 | 119 | 709 | 25 | 23 |
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Workout Graph
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