Darren Cooper 15:05 row
3,228m
Meters
15:05.3
Time
2:20.2
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 134 |
February 12, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,228m | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:05.3 | 15m | 2:56.6 | 63 | 518 |
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Workout Graph
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