Darren Cooper 17:04 row
3,771m
Meters
17:04.8
Time
2:15.8
Pace
220
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 131 |
February 12, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,771m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 17:04.8 | 466m | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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