Darren Cooper 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 130 |
February 12, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 25 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 26 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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