Darren Cooper 15:05 row
3,220m
Meters
15:05.2
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 138 |
February 17, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,220m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 15:05.2 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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