Darren Cooper 23:23 row
5,021m
Meters
23:23.9
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 125 |
March 06, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.9 | 5,021m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 23:23.9 | 729m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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