Darren Cooper 15:05 row
3,350m
Meters
15:05.5
Time
2:15.1
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 126 |
March 08, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,350m | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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