Darren Cooper 25:05 row
5,359m
Meters
25:05.0
Time
2:20.4
Pace
304
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 113 |
March 12, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,359m | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 |
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Workout Graph
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