Darren Cooper 48:00 row
10,518m
Meters
48:00.9
Time
2:16.9
Pace
611
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 113 |
March 13, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.9 | 10,518m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 48:00.9 | 656m | 2:17.8 | 134 | 759 | 25 |
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Workout Graph
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